Pepper Steak with Rice and Peas
Description
Boneless beef sliced and stewed with a hint of pepper for that Caribbean taste.
Ingredients
Beef, thyme, spring onion, tomatoes, garlic, scotch bonnet pepper, onions, sweet pepper, all-purpose seasoning, garlic powder, chilli powder, browning and pimento.
Cooking Instructions
Conventional oven and microwave friendly.
Nutritional values
Typical values per 100g
⦁ Protein 11.2
⦁ Total fat 4.79
⦁ Energy (kcal) 149
⦁ Energy kj 625
⦁ Saturates 1.6
⦁ Av Carbs 14.41
⦁ Sugars 0.6
⦁ Dietary Fibre 1.5
⦁ Sodium 0.532
⦁ Salt 1.33
⦁ Protein 11.2
⦁ Total fat 4.79
⦁ Energy (kcal) 149
⦁ Energy kj 625
⦁ Saturates 1.6
⦁ Av Carbs 14.41
⦁ Sugars 0.6
⦁ Dietary Fibre 1.5
⦁ Sodium 0.532
⦁ Salt 1.33
Allergens
Made on premises where cereals (Gluten), nuts, eggs, milk, mustard, sesame and sulphites are used.
Patricia S.
The steak was superb so tasty and melted in the mouth, I can honestly say I've tried all except the salt fish, and would recommend the complete menu, well done Jamaica on ice.
L H.
The Peppered Steak was so tasty, just enough fire for me and there was the right balance of meat and rice.
Thank you JOI it was a joy to eat. I’m sharing with my elderly Mum for days when she can’t cook, I know she is nourished by food prepared lovingly.
My only problem is…. I don’t have enough storage to buy as much as I want
Joanne C.
Hello I throughly enjoyed my Jamaican nice meals so tasty will consider ordering again thank you ❤️
Craig S.
Best caribbean food I've had for a long time
Connie R.
The flavour was spot on. for me it was very pepper hot, the rice and peas was lovely my grandson loved all of it. Having the oxtail tomorrow.
Ms C.
Nice dish, just a bit too peppery for my liking.
Brendan T.
Delicious meal...the meat was so tender. Will definitely order again.
Miss M.
Very impressed
Mandy S.
This was for an old friend who had a stroke currently at home so cooking is difficult. I sent this to him and he loved it. Unfortunately your delivery left the food in a lobby down stairs and drove off after being buzzed in by the customer.
OSCAR J.
I had not had pepper steak before my first purchase and I was very surprised by how tasty it was. The heating instructions were clear and simple and I think this also helped.
Have already ordered more.
Karen W.
Banging ! Absolutely loved it ! Thank you guys xx
Aisha
Was so delicious and a generous portion.
Elizabeth J.
The food taste fabulous, the meat very tender. Delivery took some time but not too bad because of Christmas. I will definitely order again.
Clare W.
Rice fluffy , steak tender, sauce flavourful but not too spicy for those who like less heat, portions size excellent.
Kierrah B.
Steak was tender and the rice and peas tasted just like freshly made. Loved it.