Description
A wholesome plant-based dish – chickpeas and potatoes simmered in a rich Jamaican curry sauce with herbs and spices, served with plain rice.
Inspired by Jamaica’s Ital tradition, this vegan-friendly meal is nourishing, hearty, and full of flavour.
Ready in minutes – microwave or oven.
Core Dish
550g
Ingredients
Chickpeas, basmati rice, potatoes, carrots, mixed vegetables, coconut milk, curry powder, ginger, all purpose seasoning (MUSTARD, CELERY), mixed spices.
Nutritional values
Typical values per 100g
⦁ Protein 8.63
⦁ Total Fat 5.63
⦁ Energy (kcal) 171
⦁ Energy kj 720
⦁ Saturates 1.42
⦁ Av Carbs 20.7
⦁ Sugars 0.55
⦁ Dietary Fibre 1.6
⦁ Sodium 0.368
⦁ Salt 0.92
Allergens
Made on premises where cereals (Gluten), nuts, eggs, milk, mustard, sesame and sulphites are used.
